The 28 Day Reset

Did you know that the way you eat is responsible for 80% of the way you look and feel? YES. 80! So, if you want to speed up the body transformation process and REALLY SEE all the hard work you'll be putting into PIIT28, then you need to pay attention to how you are fueling your body.

That is why I created The 28 Day ResetI'm going to help you reset your body and fight off stubborn fat, bloating and acne while improving your energy levels - in just 28 days. But don't worry, you're not going a diet and you won't feel deprived.


How it works:

First, I take you through a 28 day omission challenge where we will be safely and strategically taking out the following things:

  1. Dairy
  2. Added sugars
  3. Gluten
  4. Processed grains
  5. Alcohol

This will help you discover any food sensitivities you may be unaware of. You may find that certain foods give you acne, while others make you uncomfortably bloated and lethargic. Our goal is to find unhealthy trends and kill habits that don’t feel good.

After you finish the 28 day omission challenge, you will feel lighter and tighter all over. This is because the challenge will flush out extra toxins in your body and cleanse you from the inside out. It’s amazing. I’ve done this 28 day omission challenge before photo shoots and big events with a very noticeable drop in my body fat percentage. Paired with PIIT28, you’ll be unstoppable!

After you complete the first 28 days, I will show you how to safely add back in the foods that are optimal for your body. You will learn how to be your own best nutritionist, as you are the expert of your body.

Here’s what you will receive when you get The 28 Day Reset:

  • The Blogilates 28 Day Reset Nutrition Guide E-book (Instant download!)
  • The 28 Day Reset Meal Plan
  • The 28 Day Reset Grocery Lists
  • Over 150+ Reset friendly Breakfast, Lunch, Dinner and Snack recipes
  • 8 fill-in Meal Planning Calendars
  • 8 fill-in Grocery Lists
  • Mix 'n Match Protein, Fat and Carb Chart (for recipe substitutions)
  • 100+ pages of full color, taste bud tantalizing food photography
  • Note that these are digital downloads and no physical books will be mailed.

The entire nutrition guide is just $69. Over 150 recipes and freedom from stubborn fat, bloating and acne...for the cost of dinner for two? I'd say that's more than worth it.

And if you're a veggie lover, I also have the Vegan 28 Day Reset available too! The recipes are plant-based in the strongest sense. I think you will be very pleased! I mean...don't these meals look incredible?!


If you want a truly amazing transformation, you need one more thing.

I highly recommend that you do PIIT28 and The 28 Day Reset together. Because I want you to see and feel the best results I put together the Transformation Pack for you. It's worth $148 but since you're getting it all together, I'm discounting it to just $99! (That's a $49 savings!)

So basically, for just 30 bucks more, you get THREE PIIT28 programs too. Umm. THAT IS A STEAL!

And yes the $99 Transformation Pack deal is also available with the Vegan 28 Day Reset! Click here.

If you are curious what 28 Day Reset meals look like, check out my free recipes for:


Please note that all purchases for digital downloads made on are non-refundable and non-exchangeable.